unlocking minds
healing hearts
one part at a time
My approach
I help people who have experienced trauma both big and small, navigate the many ways it shows up in life. This includes struggles with PTSD, anxiety, depression, attention challenges, and difficulties in relationships. Using compassionate, trauma-informed guidance, I support each individual in understanding their experiences, building resilience, and finding a path toward healing and greater well-being.
I am a Florida-based Licensed Mental Health Therapist, EMDR-trained and trauma-informed. My practice focuses on helping you explore your past, connect with your present, and step into the person you want to become, using primarily EMDR therapy, Internal Family Systems (IFS)/parts work, mindfulness-based and somatic practices
If you’re facing relationship challenges, feeling stuck, or navigating life’s stresses, our work together can give you the insight and tools to move forward with confidence. I believe in your inherent self-worth and in the possibility of embracing a life filled with joy, fulfillment, and personal growth—no matter where you are in your journey..
photo creds: ig//@krispedersen3
A little bit about me
I am an EMDR trained, bilingual -English - Spanish- licensed mental health clinician available to clients anywhere in Florida.
Throughout my life, I have walked many paths and have personally experienced the transformative power of therapy in revealing a more authentic self and cultivating a deeper sense of contentment. As a result, I firmly believe in the value of therapy and the importance of not giving up in being your most joyful self.
For fun I enjoy movement and taking care of mind & body, the beach, hiking, connecting with others, learning how to be a better therapist, and challenging myself to new experiences.
Main Modalities used: EMDR and Internal Family Systems theory; Mindfulness and Somatic Techniques.
Other modalities used: Cognitive Behavioral Therapy, Motivational Interviewing and Solution Focused Brief Therapy.
Qualifications: Master of Science University of North Florida; MBA Georgia State University; LLB Universidad Pontificia Bolivariana.
Member of Florida Mental Health Counselors Association.
I am committed to cultivating a culture of diversity, inclusion and connectedness.
“I wish I could show you the astonishing light of your own being.”
— Hafez
Anxiety
Depression
Feeling Stuck
Inner Child Wounds
Disconnection From The Body
I work with teenagers and adults who experience
Grief
Life Transitions
Relationships Struggles
Family Dynamics Issues
Difficulty Setting Boundaries
ADHD
Trauma/PTSD
Complex Trauma
Self Esteem Issues
Attachment Issues
photo creds: ig//@krispedersen3
My Services
Virtual Individual Psychotherapy Sessions: $170
Virtual Couples Psychotherapy Sessions: $200
Based on your goals and progress, therapy can be short or long term. It may involve exploring past experiences, accepting all parts of yourself, or learning new coping skills.
This space will always be a non-judgmental and safe place for you to address your concerns.
Intensive Individual Therapy Sessions: Includes 6 hours of treatment over three separate days at $150 the hour.
EMDR Intensives offer rapid, focused healing for those ready to break free from emotional blocks. Ideal for anyone needing deeper work beyond weekly therapy—if you're navigating PTSD, anxiety, depression, or stuck patterns—these sessions are customized to your goals and schedule, providing a powerful, personalized path toward lasting relief.
Payment: Accepting cash, Venmo, Zelle, and all major debit and credit cards
I accept the following insurances: Aetna, Cigna, Oscar Health, Oxford and United Healthcare. I provide Out of Network Superbills.
Call Me! I offer 15 minute free consultations to Florida residents, to discuss your needs and determine if we are a good fit
*All sessions are via a secure and HIPAA compliant platform
Phone: 904-474-4970
